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flakes masara tare da sukari sanannen abun ciye-ciye ne da aka yi daga garin masara da sukari.A cikin 'yan shekarun nan, kasuwa na masarar masara tare da sukari yana canzawa yayin da mutane suka fi mai da hankali ga lafiyar su.Ko da yake masara flakes da ...Kara karantawa»
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Oatmeal abinci ne mai ƙoshin lafiya kuma mai gina jiki wanda ke da wadataccen fiber na abinci, furotin, bitamin, da ma'adanai.A cikin 'yan shekarun nan, tare da girmamawa kan cin abinci mai kyau, buƙatar oatmeal yana karuwa.Kamar yadda ta...Kara karantawa»
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Kuna so ku sami karin kumallo mai gina jiki mai daɗi wanda ke ba da cikakken tallafin abinci mai gina jiki?Haɓaka hatsinmu shine mafi kyawun zaɓinku!Haɗewar hatsi ta ƙunshi sinadarai irin su hatsi, baƙar fata, quinoa, da tsaban chia, prov...Kara karantawa»
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Kuna so ku rasa nauyi lafiya?Zabi Haɓaka Baƙarar Fiber ɗin mu, oatmeal don karin kumallo!Ya ƙunshi fiber na abinci da furotin, yana taimaka muku cikin sauƙin kiyaye ma'anar cikawa ...Kara karantawa»
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Yi fahimta ta musamman game da mutanen da ba sa karin kumallo "Ƙarin mintuna biyar, ƙarin minti biyar kawai..." "Allahna!Anjima kuma!Ran..." Koyaushe kuna son yin barci da safe, tashi don yin gaggawar yin aiki, Lallai babu lokacin shirya karin kumallo.Haɗin kai na kimiyya...Kara karantawa»
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Kyakkyawan karin kumallo na iya ƙarfafa ku don ranar.Saboda haka, ba za a iya magance karin kumallo ba a hankali, musamman gida don zuwa makaranta, kawai ku ci karin kumallo akan lokaci a kowace rana, don yin karatu mai mahimmanci.Ina son hada oatmeal da yogurt a lokacin zafi mai zafi...Kara karantawa»
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Babu rashin mutane a kusa da mu masu son cin cakulan, amma wani lokacin suna damuwa da cin cakulan da yawa ba lafiya ba, hagu yana da lafiya, dama yana farin ciki, gaske mai wuyar gaske."Tasirin Cacao polyphenole-Rich cakulan akan Postprandial glycemia, ...Kara karantawa»
